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✓ Initial Fitness assessment and goal setting
✓ Progress assessments and adjustments
✓ Specific exercises tailored to your needs
✓ 24/7 communication support
✓ Access to workout tracking app
✓ 1:1 nutrition coaching
✓ Initial Fitness assessment and goal setting
✓ Progress assessments and adjustments
✓ Specific exercises tailored to your needs
✓ 24/7 communication support
✓ Access to workout tracking app
✓ 1:1 nutrition coaching